Body Solid Body-Solid Pro-Grip Pro-Style Lat Bar

Pro-Grip Pro-Style Lat Bar

Uniquely designed for lateral stability and an extra long stretch. Smooth, fluid center swivel ensures a steady follow-through movement. A total of six knurl-textured rubber grips allow multi-function usage. Full 48” long for complete development of your lats, shoulders and arms. Solid steel, 48”L, 12Lbs.

BODY FOCUS

• Lats

EXERCISES

• Upright Row
• Deltoid Raise
• Wide Grip Front Lat Pulldown
• Close Grip Front Lat Pulldown
• Bent Over Row
• Biceps Curl (seated)
• Biceps Curl (standing)
• Tricep Press Down
• Tricep Extension

Specifications

Assembled Weight: 13lb

Assembled Dimensions:

• Length: 49.00in
• Width: 1.50in
• Height: 7.00in
• Gross Weight: 12.74lb